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Take Home Peter’s Top Tips on Staying Healthy on the Road

Residence Inn logoFor many of us, maintaining healthy habits on the road is no easy task.

But there are ways to deal with the roadblocks to health and fitness when you travel.

Peter chronicled his own steps to weight loss in his book, The Traveler’s Diet, and is now sharing his top tips at a newsstand near you.

Just pick up the June 1 issue of Time magazine or the June 8 issue of Fortune and inside you’ll find a free bookmark featuring health tips from the world’s preeminent expert on travel.

Turn it over, and you’ll find a helpful resource guide to some of the top farmers’ markets around the country and what makes them so special.

For additional tips on how to stay healthy and thrive on the road, visit Residence Inn by Marriott’s www.masterthelongtrip.com.

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  • Complex carbohydrates are founding: bread, pasta and cereals, nuts, legumes, oats, beans and vegetables.
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